Amount of 22:0 saturated fatty acid in Waffles, chocolate chip, frozen, ready-to-heat

Baked Products

In 100 g (Grams) of Waffles, chocolate chip, frozen, ready-to-heat there is 0.014 g of 22:0 saturated fatty acid. Change amount

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22:0 saturated fatty acid

22:0 saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 22:0 saturated fatty acid other than Waffles, chocolate chip, frozen, ready-to-heat.

Chocolate-flavored hazelnut spread 3.653 g 3.65%
Oil, peanut, salad or cooking 2.8 g 2.8%
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) 1.73 g 1.73%
Peanut butter, smooth style, without salt 1.703 g 1.70%
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) 1.703 g 1.70%
Peanut butter with omega-3, creamy 1.329 g 1.33%
Peanuts, all types, oil-roasted, with salt 1.326 g 1.33%
Peanuts, all types, oil-roasted, without salt 1.325 g 1.32%
Peanuts, all types, dry-roasted, without salt 1.216 g 1.22%
Peanuts, all types, dry-roasted, with salt 1.216 g 1.22%
Oil, sunflower, high oleic (70% and over) 1 g 1%
Candies, honey-combed, with peanut butter 0.962 g 0.96%
Oil, industrial, mid-oleic, sunflower 0.836 g 0.84%
Candies, HERSHEYS, PAYDAY Bar 0.738 g 0.74%
Nuts, mixed nuts, oil roasted, with peanuts, with salt added 0.641 g 0.64%
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted 0.641 g 0.64%
Nuts, mixed nuts, oil roasted, with peanuts, without salt added 0.641 g 0.64%
Nuts, macadamia nuts, dry roasted, without salt added 0.621 g 0.62%
Nuts, macadamia nuts, dry roasted, with salt added 0.621 g 0.62%
Nuts, macadamia nuts, raw 0.616 g 0.62%
Waffles, chocolate chip, frozen, ready-to-heat

Waffles, chocolate chip, frozen, ready-to-heat is a type of Baked Products. The most significant nutrients in Waffles, chocolate chip, frozen, ready-to-heat are listed below.

Water 35.62 g 35.62%
Energy (calorie) 297 kcal
Energy (joule) 1242 kJ
Protein 5.8 g 5.8%
Total lipid (fat) 10.1 g 10.1%
Ash 2.8 g 2.8%
Carbohydrate, by difference 45.68 g 45.68%
Fiber, total dietary 1.5 g 1.5%
Sugars, total 13.1 g 13.1%
Calcium, Ca 357 mg 0.36%
Iron, Fe 6.4 mg 0.01%
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 272 mg 0.27%
Potassium, K 74 mg 0.07%
Sodium, Na 529 mg 0.53%
Zinc, Zn 0.4 mg
Copper, Cu 0.221 mg
Manganese, Mn 0.393 mg
Selenium, Se 13.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Waffles, chocolate chip, frozen, ready-to-heat